I am an expert at guiding people through transformational moments in life, business and overall wellness, including the colorful and grey intersections of each along the way. My passion is in coaching–in helping people unlock their potential and break through cycles of stress, overload, and inaction.
I deliver on my passion by provided custom-tailored coaching experiences, speaking at corporate events and conferences and showing up for my clients in a way that helps them change their lives.
I also have a love for writing and am the author of 5 coaching books: Flow State Runner, Hill Running: Survive & Thrive, Run Faster: Unlock Your Speed in 8 Weeks, UltraRunning: A Coach’s Guide, and Running Heavy. My current writing projects include re-imagined children’s fairy tales and a thriller novel
I’ve been described as having infectious enthusiasm, relentless positive energy, and always a smile to share. Truth is, I’m just thrilled to be alive and to have the chance to pursue my passions on a daily basis. I love helping people improve their lives and offering them tools and insights for thriving in adversity. The more opportunities I have to make new connections and help people awaken and strengthen their Inner Coach’s voice, the happier and more fulfilled I am.